40 PLUS BJJ

UFC Fight Night 107[720P]

[EVENT]: UFC.Fight.Night.107.720p.WEB-DL.H264.Fight-BB.mp4 [SIZE]: 4.01 GB [SOURCE]: Fight Pass [CONTAINER]: mp4 [RESOLUTION]: 1280 x 720 @ 29.970 FPS [VIDEO]: H264 @ 4500 Kbps [AUDIO]: AAC @ 128 kbps [Length]: 02:13:32 [Language]: English ------------------------------------------------------------------------- [EVENT]: UFC.Fight.Night.107.Prelims.720p.WEB-DL.H264.Fight-BB.mp4 [SIZE]: 6.37 GB [SOURCE]: Fight Pass [CONTAINER]: mp4 [RESOLUTION]: 1280 x 720 @ 29.970 FPS [VIDEO]: H264 @ 4500 Kbps [AUDIO]: AAC @ 128 kbps [Length]: 03:29:44 [Language]: English

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UFC.Fight.Night.106[720P]

UFC.Fight.Night.106.Early.Prelims.720p.HDTV.x264-VERUM Rls Date 2017.03.12 Air Date 2017.03.12 Genre Scripted Source HDTV Resolution 1280 x 720 Video Runtime 53mn 28s Audio Codec MP2 Video Crf 22.0 Audio Channels 2 Video FPS 50.000 Audio Bit Rate 384 Kbps Video Bit Rate 2 762 Kbps Audio Language English File Size 1.20 GiB ------------------------------------------------------------------------- UFC.Fight.Night.106.Preliminary.Fights.720p.HDTV.x264-KYR title [ UFC Fight Night 106 Preliminary Fights ] genre [ MMA ] crf [ 23 ] rel. date [ 03.12.17 ] format [ x264 ] air date [ 03.11.17 ] source [ HDTV ] runtime [ 2h 15m 17s ] bitrate [ 4046kbps ] filesize [ 2.74 GB ] resolu. [ 1280x720 ] rar count [ 59x50mb ] frames [ 59.940 ] [ audio [ 384 kbps AC3 5.1 ] [ location [ USA ] ------------------------------------------------------------------------- UFC.Fight.Night.106.720p.HDTV.x264-VERUM Rls Date 2017.03.12 Air Date 2017.03.12 Genre Sports Source HDTV Resolution 1280 x 720 Video Runtime 3h 4mn Audio Codec MP2 Video Crf 22.0 Audio Channels 2 Video FPS 50.000 Audio Bit Rate 384 Kbps Video Bit Rate 3 006 Kbps Audio Language English File Size 4.45 GiB

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Russian SAMBO Instructionals

Mikhail Martynov SAMBO Techniques: 81min SAMBO World Champion 2001, second place at the World Championships in 1998 and 2000, European champion in 1999, Mikhail Martynov shows his favourite tricks and techniques here grouped into in three main areas: stance, grip and movement, throws, and submissions. Mikhail Martynov SAMBO Techniques in Competition: 41min Mikhail's personal collection of the best techniques performed live and under pressure. Alexander Kytmanov SAMBO Newaza: 65min Alexander Kytmanov is silver and bronze medallist of the World Sambo Championships, silver and bronze medallist of the European Sambo Championships, and silver medallist at the European Judo Championships. Here he teaches advanced SAMBO groundfighting, both on attack and defence. David Rudman SAMBO: 78min Champion of the first ever international SAMBO tournament, six-time USSR SAMBO and wrestling champion, European Judo champion and bronze medallist at the World Judo Championships, David Rudman also founded the legendary SAMBO 70 school. Here he instructs on the theory and application of arm and leg locks. David Rudman SAMBO 2: 79min The primary theme of this video is thwarting your opponent's defences against your arm bar attempt. 100 SAMBO Submissions: 53min 100 examples of SAMBO submissions from high level competition footage. 50 arm locks, 50 leg locks. Collection of Russian SAMBO instructional videos. Ripped by me, an amateur.

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UFC.209[720P]

UFC.209.720p.HDTV.x264-VERUM Rls Date 2017.03.05 Air Date 2017.03.05 Genre Sports Source HDTV Resolution 1280 x 720 Video Runtime 3h 1mn Audio Codec MP2 Video Crf 22.0 Audio Channels 2 Video FPS 50.000 Audio Bit Rate 384 Kbps Video Bit Rate 3 435 Kbps Audio Language English File Size 4.93 GiB ------------------------------------------------------------------------- [EVENT]: UFC.209.Prelims.720p.WEB-DL.H264.Fight-BB.mp4 [SIZE]: 3.44 GB [SOURCE]: Fight Pass [CONTAINER]: mp4 [RESOLUTION]: 1280 x 720 @ 29.970 FPS [VIDEO]: H264 @ 4500 Kbps [AUDIO]: AAC @ 128 kbps [Length]: 01:59:57 [Language]: English ------------------------------------------------------------------------- [EVENT]: UFC.209.Early.Prelims.720p.WEB-DL.H264.Fight-BB.mp4 [SIZE]: 1.76 GB [SOURCE]: Fight Pass [CONTAINER]: mp4 [RESOLUTION]: 1280 x 720 @ 29.970 FPS [VIDEO]: H264 @ 4500 Kbps [AUDIO]: AAC @ 128 kbps [Length]: 00:57:33 [Language]: English

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Bellator.174[720P]

Bellator.174.Prelims.720p.HDTV.x264-Ebi Release Info: Show Name: Bellator 174 Prelims Genre: MMA Release Date: 2017-03-04(UK) Air Date: 2017-03-03(US) Source : HDTV Container: MP4 Video: x264, 4680Kbps, 29,970fps, 1280x720, 16:9 Audio: AAC, 192Kbps, 48KHz, 2ch Size: 3.19 GB Runtime: 1h 37mn 36s ------------------------------------------------------------------------- Bellator.174.720p.HDTV.x264-VERUM Rls Date 2017.03.04 Air Date 2017.03.04 Genre Sports Source HDTV Resolution 1280 x 720 Video Runtime 2h 11mn Audio Codec MP2 Video Crf 22.0 Audio Channels 2 Video FPS 50.000 Audio Bit Rate 192 Kbps Video Bit Rate 3 166 Kbps Audio Language English File Size 3.16 GiB

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