Here is an introductory DVD to Shootfighting, the mixed martial art founded when Kenpo 10th dan Bart Vale combined his Karate with Catch Wrestling and Muay Thai.
Bart Vale's Extreme Shootfighting: 1h29min, 720:480, 29fps
Basic Shootfighting strikes, takedowns and submissions, taught as part of a fighting scenario beginning from standing. Moves are chained together and counters shown. Ripped from DVD by myself, apologies for any issues.
Download Bart Vale's Extreme Shootfighting
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Thursday, September 1, 2016
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