Satoru Kitaoka MMA Techniques

Satoru Kitaoka is renowned for his Catch wrestling abilities which he learned studying under two of Japan's most respected shoot wrestlers Masakatsu Funaki and Minoru Suzuki. In addition to mixed martial arts success, Kitaoka has also won several submission grappling tournaments, including being the reigning Brazilian jiu-jitsu and No-Gi Open Champion in both the 79.7-kilogram (176 lb) and Absolute divisions. In August 2008, he entered and won the 2008 Sengoku Lightweight Grand Prix and is currently the DEEP Lightweight Champion. Here is an instructional video from Kitaoka, giving detailed instruction on a selection of chokes, armlocks, and leglocks, with multiple entries covered and in-competition examples shown. Satoru Kitaoka MMA Techniques.mkv : 34min, 720:480, 29fps Apologies for any issues - I'm not a professional!

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Hayward Nishioka Judo

Judo 9th dan and Gold medallist Hayward Nishioka, perhaps now most famous for throwing Rickson Gracie, is here with some instructional DVDs. Disc 1: 76min Disc 2: 56min Disc 3: 31min 720:480, 29fps Judo. Warmups, groundwork, throws. Ripped by me, unprofessionally. Apologies for any issues.

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Yukoh Miyato Catch As Catch Can DVD

UWFi Snake Pit Japan veteran of 30 years Yukoh Miyato is here with a DVD showing the basic skills and techniques of Catch Wrestling as taught in the Snake Pit Japan, which counts Kazushi Sakuraba amongst its alumni. Yukoh Miyato CACC.mkv: 93min 720:480, 29fps Exercises, training drills, and basic Catch Wrestling techniques. Miyato's pedigree from the late Billy Robinson is plain to see. Ripped by amateur me as usual, sorry for any problems!

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Shinya Aoki DVD Collection

Collection of Shinya Aoki's instructional DVDs. Grappling techniques from an unorthodox hybrid stylist legendary for his submission acumen - the Judo and BJJ black belt has won such accolades as the DREAM, ONE and WAMMA Lightweight Championships and the Shooto Welterweight Championship, alongside winning two All Japan Jiu-Jitsu Championships, a Japan Open Jiu-Jitsu Championship, a Budo Open Championship, and an ADCC Japan Championship. Shinya Aoki Super Grappling Techniques 1: 105min Shinya Aoki Super Grappling Techniques 2: 102min Shinya Aoki Super Grappling Techniques 3: 110min Shinya Aoki Best MMA Techniques: 88min Shinya Aoki Best MMA Takedowns: 90min MKV, 720:480, 29fps. Ripped from DVD by my amateur self, apologies for any issues!

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Yuki Nakai BJJ Exercises

BJJ and Judo black belt and Shooto and Vale Tudo legend Yuki Nakai is here with two DVDs of grappling movements, drills and exercises to build strength, flexibility, muscle memory and mastery of fundamental movement for grappling, ideal for home practice. Disc 1: 69min 720:480, 29fps Disc 2: 83min 720:480, 29fps Ripped by me, ever the amateur. Sorry for any problems.

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Rear Naked Choke DVD by K Taro Nakamura

Nakamura, Japanese grappling expert, uses this DVD to show his favourite ways to get on your opponent's back and then how to finish with perhaps the most famous submission of all, the rear naked choke. 104min 720:480 No-gi back and RNC attacks. Ripped by my amateur self, so sorry for any problems.

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Russian SAMBO Instructionals

Mikhail Martynov SAMBO Techniques: 81min SAMBO World Champion 2001, second place at the World Championships in 1998 and 2000, European champion in 1999, Mikhail Martynov shows his favourite tricks and techniques here grouped into in three main areas: stance, grip and movement, throws, and submissions. Mikhail Martynov SAMBO Techniques in Competition: 41min Mikhail's personal collection of the best techniques performed live and under pressure. Alexander Kytmanov SAMBO Newaza: 65min Alexander Kytmanov is silver and bronze medallist of the World Sambo Championships, silver and bronze medallist of the European Sambo Championships, and silver medallist at the European Judo Championships. Here he teaches advanced SAMBO groundfighting, both on attack and defence. David Rudman SAMBO: 78min Champion of the first ever international SAMBO tournament, six-time USSR SAMBO and wrestling champion, European Judo champion and bronze medallist at the World Judo Championships, David Rudman also founded the legendary SAMBO 70 school. Here he instructs on the theory and application of arm and leg locks. David Rudman SAMBO 2: 79min The primary theme of this video is thwarting your opponent's defences against your arm bar attempt. 100 SAMBO Submissions: 53min 100 examples of SAMBO submissions from high level competition footage. 50 arm locks, 50 leg locks. Collection of Russian SAMBO instructional videos. Ripped by me, an amateur.

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Catch Wrestling Collection

This is my collection of catch wrestling videos: Erik Paulsen - Killer Chikenwings Erik Paulsen - Neckbreaker Tony Cecchine - Catch Wrestling Maurice Smith - How to beat BJJ Mark Hatmaker - The Complete Grappler Mark Hatmaker - Beyond Juijitsu Kris Iatskevitch - Catch Wrestling Josh Barnett - Punishing Rides Farmer Burns training course Billy Robinson - Double Wristlock AKA Kimura Dan Henderson - BJJ Killer

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Mike Swain Complete Judo vol 1-5

Complete professional guide to Judo Mastery. My favorite Kodokan Judo guide.

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Japanese SAMBO DVD Collection

Collection of Japanese SAMBO instructional DVDs, ripped by me as usual. Hidehiko Matsumoto Strongest SAMBO: - 120min Yasuhiro Tanaka SAMBO: Begin - 61min Basic - 95min Intermediate - 96min Advanced - 81min Comprehensive Sport SAMBO jacket wrestling instruction, with a Japanese spin on things. Throws, armbars submissions, and obviously, leglocks.

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Matt Furey's Farmer Burns Video Course. Vol 2-12

Farmer Burns Video Course from 2001. Tapes 2-12. The first tape was just an hour of Furey deep breathing. These are MKV files.

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Killer Leglocks Vol. 3

Erik Paulson Killer Leglocks Vol. 3

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Animal Watanabe: Unbeaten Legend

Osamu "Animal" Watanabe, already Asian Games and two-time World champion, won Olympic Gold in Freestyle Wrestling in 1964 - his Gold Medal match was his 186th consecutive victory, and he was not scored upon once in the entire event! Wrestling legend Watanabe, also known as the "Swiss Watch" due to his impeccable timing and execution has filled this DVD with his favourite techniques. Animal Watanabe Unbeaten Legend: 1h43min, 720:480, 29fps Featuring: Interview. Tackles: Double leg pickup, entries into the double leg pickup, finishes to the double leg pickup (all the way to the pin), counters to the double leg pickup. Single leg pickup, single leg pickup entries and finishes, counters to the single leg pickup. Go-behind to trip takedown. Kuzushi. Throws: Head and arm throw, setting up the head and arm throw. Arm throw, setting up the arm throw. Groundwork: Turnover to leg turk pin. Leg ride breakdown to bar arm turnover and pin. Gutwrench roll. Leg lace. Conditioning (including partner work): stretching, leg lifts, bridging, rabbit jumps, sprawls, dumbell exercise, rope climbing. Superb technique on display, and especially suited to the shorter wrestler. I cannot recommend it highly enough. Ripped from DVD by my amateur self, apologies for any issues.

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Mitsuru Sato Wrestling Instruction

Olympic Gold Medallist in Freestyle wrestling Mitsuru Sato has a two volume instruction on the sport, and here it is. Mitsuru Sato Wrestling Instruction Vols 1 (1h39min) & 2 (1h33min), 720:480, 29fps. An introduction to Freestyle wrestling. Stance, motion, tie-ups, go-behinds, turns, pins, trips, throws, tackles and counters. Competition footage and movement drills intersperse the instruction. Ripped from DVD by myself, as ever I am no professional and apologise for any issues.

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Tsuyoshi Kohsaka Super Ground Techniques

Tsuyoshi Kohsaka, Judo 4th dan, Pancrase Super Heavyweight Champion and Lumax Cup '95 winner is known for his extremely technical defensive groundwork. Here is his 4 volume set on Newaza: Vol. 1 - 184min Vol. 2 - 159min Vol. 3 - 180min Vol. 4 - 105min 720:480, 29fps Ground grappling sans Gi and strikes. Submission offence and defence, passes, escapes, sweeps and reversals, counters to the opponent's attack or defence, and grappling specific conditioning exercises. Ripped from DVD by myself, I do apologise for any issues.

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Hidetaka Aso's Best Grappling DVD

Hidetaka Aso, two time All Japan Wrestling Champion, Sambo World Champion 1981, Sambo American Champion 1979, 5th degree black belt in Kodokan Judo & student of Karl Gotch + UWFi Dojo trainer founded the Submission Arts Wrestling (SAW) grappling system in the 1980s. This is his Best Grappling DVD. Hidetaka Aso - Best Grappling: 122 minutes, 720:480, 29fps Submission Arts Wrestling = nogi with a belt. Throws, trips and tackles into submissions, combination throws into submissions, takedown counters into submissions. How to dominate the clinch. Attacks from and against the guard and turtle positions. Combinations from the arm drag and Russian tie. Submission and takedown counters to strikes. Conditioning for grappling, sparring practice - heavy, light, positional. Catch wrestling ripping. Ripped from DVD by myself, as a rank amateur I apologise for any issues!

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Legal Pain 4 DVD Set with Wade Schalles

[img]http://i.imgur.com/1IlfMlE.jpg[/img] For those of you who know of Wade Schalles and his astonishing career as an athlete, coach, and instructor, this DVD course successfully combines the Wade of 25 years ago with the Wade of today in an all inclusive and entertaining package on the art and science of PINNING! Wade personally holds the number one spot in the GUINESS BOOK OF WORLD RECORDS for the MOST VICTORIES (821) and MOST PINS (530). He has defeated 36 national champions (pinning an AMAZING 17 of them) as well as defeating 8 World titlists (each total is considered a record). Off the market for over a decade, this MUST-HAVE instructional video set has been digitally remastered and updated with HOURS of new, never-before-seen footage from the original series. In the original LEGAL PAIN videtape series, Coach Schalles created what would become the nations most popular (#1 bestseller) instruction video in the history of wrestling. Included in LEGAL PAIN, you will learn: -The Reverse Headlock -Clock Theory -Reverse Ball and Chain Pinning -The 3 Key Principles of Pinning -The Head Wrap Half -The Cement Mixer -The Whizzer series -Stepping over the Whizzer to Score -Chicken Wings Aren't for Chickens -Front Chancery -The Double Half Nelson ...and MUCH MORE! As an extra bonus, we have included a KILLER BONUS DVD, Applied Wrestling for Grappling and MMA featuring Wade's thoughts and strategies for the current grappling and MMA scene! I wasn't going to include this at all since LEGAL PAIN already has over 2 hours of new footage BUT since the primary market for this DVD is pinners (i.e., wrestlers) I wanted the stellar athletes in high school and collegiate wrestling programs a glimpse at the emerging sport of MMA. Some of the topics covered: -The trick to the Headlock Takeover -Why you want to shift the opponents weight forward -A jawbreaker submission from the bar arms -The fine line between legal and illegal -The Tree Theory -Survival Theory -How to use mechanical advantage while crossfacing -How to double your weight instantly -Another way to make a 300lb gorilla out of a 150lbs wrestler -The Legal Pain bear hug -Trapping the arms for MMA -Ideas for dealing with the "guard" -A novel front trachea choke -How to take away their will to win -The chin-twist-pick -The head wrap half -Leg ride submissions -The spladle -Why Loosey-Goosey Wins It -How to optimize your wrestling strategy and game plan -Unique head & arm submissions -How to wring your opponent out like a dish-rag -and A TON MORE!

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Hidetaka Aso - 100 Submission Arts

Hidetaka Aso, two time All Japan Wrestling Champion, Sambo World Champion 1981, Sambo American Champion 1979, 5th degree black belt in Kodokan Judo & student of Karl Gotch + UWFi Dojo trainer founded the Submission Arts Wrestling (SAW) grappling system in the 1980s. This is his 100 Submission Arts DVD, featuring conditioning and drills for grappling, sparring, submission combinations, jacket (gi) wrestling techniques, and SAW (no-gi) wrestling techniques. 130 minutes, 720:480, 29fps Ripped from DVD by myself. All other versions of this DVD that I have seen floating around elsewhere have not included the conditioning and jacket wrestling sections, so here is the whole thing.

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Tsuyoshi Kohsaka - Vale Tudo Winning Strategies

Tsuyoshi Kohsaka, Judo 4th dan, Pancrase Super Heavyweight Champion and Lumax Cup '95 winner is known for being a pioneer of adapting grappling for MMA. Here is: Tsuyoshi Kohsaka - Vale Tudo Winning Strategies 1h40m, 700:480, 29fps Grappling for MMA/Vale Tudo, with movement drills, submissions, hold-downs, take-downs, passes and escapes. Kohsaka teaches the TK Guard he developed for MMA. Ripped from VHS by myself, as always I am no professional so apologies for any issues.

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RANDY COUTURE VOL 4 TAKEDOWN (CLEARER VERSION)

clearer than wmv version previously other people uploaded

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