BJJ and Judo black belt and Shooto and Vale Tudo legend Yuki Nakai is here with two DVDs of grappling movements, drills and exercises to build strength, flexibility, muscle memory and mastery of fundamental movement for grappling, ideal for home practice.
Disc 1: 69min 720:480, 29fps
Disc 2: 83min 720:480, 29fps
Ripped by me, ever the amateur. Sorry for any problems.
Download Yuki Nakai BJJ Exercises
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