Satoru Kitaoka is renowned for his Catch wrestling abilities which he learned studying under two of Japan's most respected shoot wrestlers Masakatsu Funaki and Minoru Suzuki. In addition to mixed martial arts success, Kitaoka has also won several submission grappling tournaments, including being the reigning Brazilian jiu-jitsu and No-Gi Open Champion in both the 79.7-kilogram (176 lb) and Absolute divisions. In August 2008, he entered and won the 2008 Sengoku Lightweight Grand Prix and is currently the DEEP Lightweight Champion.
Here is an instructional video from Kitaoka, giving detailed instruction on a selection of chokes, armlocks, and leglocks, with multiple entries covered and in-competition examples shown.
Satoru Kitaoka MMA Techniques.mkv : 34min, 720:480, 29fps
Apologies for any issues - I'm not a professional!
Download Satoru Kitaoka MMA Techniques
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