Animal Watanabe: Unbeaten Legend

Osamu "Animal" Watanabe, already Asian Games and two-time World champion, won Olympic Gold in Freestyle Wrestling in 1964 - his Gold Medal match was his 186th consecutive victory, and he was not scored upon once in the entire event! Wrestling legend Watanabe, also known as the "Swiss Watch" due to his impeccable timing and execution has filled this DVD with his favourite techniques. Animal Watanabe Unbeaten Legend: 1h43min, 720:480, 29fps Featuring: Interview. Tackles: Double leg pickup, entries into the double leg pickup, finishes to the double leg pickup (all the way to the pin), counters to the double leg pickup. Single leg pickup, single leg pickup entries and finishes, counters to the single leg pickup. Go-behind to trip takedown. Kuzushi. Throws: Head and arm throw, setting up the head and arm throw. Arm throw, setting up the arm throw. Groundwork: Turnover to leg turk pin. Leg ride breakdown to bar arm turnover and pin. Gutwrench roll. Leg lace. Conditioning (including partner work): stretching, leg lifts, bridging, rabbit jumps, sprawls, dumbell exercise, rope climbing. Superb technique on display, and especially suited to the shorter wrestler. I cannot recommend it highly enough. Ripped from DVD by my amateur self, apologies for any issues.

Download Animal Watanabe: Unbeaten Legend

UFC.on.FOX.21.720p.HDTV.x264-KYR [ALL EVENT]

UFC.on.FOX.21.Early.Prelims.720p.WEB.h264-KYR title UFC on FOX 21: Maia vs Condit genre MMA ] rel. date 08.27.16 format h264 air date 08.27.16 source WEB runtime 0h 56m 04s bitrate 4290kbps filesize 1.73 GB resolu. 1280x720 rar count 34x50mb frames 29.970 audio [ 126 kbps AAC 2.0 location [ USA url http://www.ufc.com --- UFC.on.FOX.21.Preliminary.Fights.720p.HDTV.x264-KYR title UFC on FOX 21: Preliminary Fights genre MMA ] rel. date 08.27.16 format x264 air date 08.27.16 source HDTV runtime 1h 28m 51s bitrate 5642kbps @CRF23 filesize 3.86 GB resolu. 1280x718 rar count 56x50mb frames 59.940 audio [ 448 kbps AC3 5.1 location [ USA url http://www.ufc.com --- UFC.on.FOX.21.720p.HDTV.x264-KYR title UFC on FOX 21 genre MMA ] rel. date 08.27.16 format x264 air date 08.27.16 source HDTV runtime 1h 40m 36s bitrate 5999kbps @CRF23 filesize 4.22 GB resolu. 1280x718 rar count 90x50mb frames 59.940 audio [ 448 kbps AC3 5.1 location [ USA url http://www.ufc.com

Download UFC.on.FOX.21.720p.HDTV.x264-KYR [ALL EVENT]

Bellator.160.Henderson.vs.Pitbull.HDTV.x264-Ebi.mp4

Bellator.160.Henderson.vs.Pitbull.HDTV.x264-Ebi Release Info: Show Name: Bellator 160 Genre: MMA Release Date: 2016-08-27(UK) Air Date: 2016-08-26(US) Source : HDTV Container: MP4 Video: x264 1468Kbps, 29,970fps, 712x400, 16:9 Audio: AAC, 160Kbps, 48KHz, 2ch Size: 1.02 GB Runtime: 1h 39mn 46s

Download Bellator.160.Henderson.vs.Pitbull.HDTV.x264-Ebi.mp4

UFC on FOX 21 720p x264-KYR

Complete name : ufc.on.fox.21.720p.hdtv.x264-kyr.mkv Format : Matroska Format version : Version 4 / Version 2 File size : 4.22 GiB Duration : 1h 40mn Overall bit rate : 5 999 Kbps Encoded date : UTC 2016-08-28 02:18:33 Writing application : mkvmerge v8.6.1 ('Flying') 64bit Writing library : libebml v1.3.3 + libmatroska v1.4.4 Video ID : 1 Format : AVC Format/Info : Advanced Video Codec Format profile : High@L4.1 Format settings, CABAC : Yes Format settings, ReFrames : 5 frames Codec ID : V_MPEG4/ISO/AVC Duration : 1h 40mn Bit rate : 5 548 Kbps Width : 1 280 pixels Height : 718 pixels Display aspect ratio : 16:9 Frame rate mode : Constant Frame rate : 59.940 (60000/1001) fps Color space : YUV Chroma subsampling : 4:2:0 Bit depth : 8 bits Scan type : Progressive Bits/(Pixel*Frame) : 0.101 Stream size : 3.90 GiB (92%) Writing library : x264 core 148 r2705 3f5ed56 Encoding settings : cabac=1 / ref=5 / deblock=1:0:0 / analyse=0x3:0x113 / me=umh / subme=8 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=22 / lookahead_threads=3 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=2 / b_bias=0 / direct=3 / weightb=1 / open_gop=0 / weightp=2 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=50 / rc=crf / mbtree=1 / crf=22.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00 Language : English Default : Yes Forced : No Color range : Limited Matrix coefficients : BT.709 Audio ID : 2 Format : AC-3 Format/Info : Audio Coding 3 Mode extension : CM (complete main) Format settings, Endianness : Big Codec ID : A_AC3 Duration : 1h 40mn Bit rate mode : Constant Bit rate : 448 Kbps Channel(s) : 6 channels Channel positions : Front: L C R, Side: L R, LFE Sampling rate : 48.0 KHz Frame rate : 31.250 fps (1536 spf) Compression mode : Lossy Stream size : 322 MiB (7%) Default : Yes Forced : No

Download UFC on FOX 21 720p x264-KYR

UFC.on.FOX.21.480p.x264-mSD

UFC.on.FOX.21.480p.x264-mSD.mkv Duration : 01:40:36 Release size : 1.17 GB Video Bitrate : 1 506 Kbps Frame rate : 59.940 Fps MP3 2ch CBR : 128 kbps Video resolution : 640x480 (16:9) Extra infos Format: Matroska / WebM Encoder: Lavf57.36.100 Video info Frame rate: 19001/317 Bits per raw sample: 8 Codec name: H.264 / AVC / MPEG-4 AVC / MPEG-4 part 10 Codec type: video Codec height: 480 Codec width: 640 Display ratio: 107:60 Pixel format: yuv420p Profile: High Language: eng Audio info Bitrate: 128000 Channel layout: stereo Codec name: mp3 Codec type: audio Sample fmt: s16p Sample rate: 48000

Download UFC.on.FOX.21.480p.x264-mSD

UFC.on.FOX.21.Preliminary.Fights.480p.x264-mSD

UFC.on.FOX.21.Preliminary.Fights.480p.x264-mSD.mkv Duration : 01:28:51 Release size : 1.06 GB Video Bitrate : 1 556 Kbps Frame rate : 59.940 Fps MP3 2ch CBR : 128 kbps Video resolution : 640x480 (16:9) Extra infos Format: Matroska / WebM Encoder: Lavf57.36.100 Video info Frame rate: 19001/317 Bits per raw sample: 8 Codec name: H.264 / AVC / MPEG-4 AVC / MPEG-4 part 10 Codec type: video Codec height: 480 Codec width: 640 Display ratio: 107:60 Pixel format: yuv420p Profile: High Language: eng Audio info Bitrate: 128000 Channel layout: stereo Codec name: mp3 Codec type: audio Sample fmt: s16p Sample rate: 48000

Download UFC.on.FOX.21.Preliminary.Fights.480p.x264-mSD

UFC.on.FOX.21.Early.Prelims.480p.x264-mSD

UFC.on.FOX.21.Early.Prelims.480p.x264-mSD.mkv Duration : 00:56:04 Release size : 582 MB Video Bitrate : 1 296 Kbps Frame rate : Fps MP3 2ch CBR : 128 kbps Video resolution : 640x480 (16:9) Extra infos Format: Matroska / WebM Encoder: Lavf57.36.100 Video info Frame rate: 30000/1001 Bits per raw sample: 8 Codec name: H.264 / AVC / MPEG-4 AVC / MPEG-4 part 10 Codec type: video Codec height: 480 Codec width: 640 Display ratio: 16:9 Pixel format: yuv420p Profile: High Language: Audio info Bitrate: 128000 Channel layout: stereo Codec name: mp3 Codec type: audio Sample fmt: s16p Sample rate: 44100

Download UFC.on.FOX.21.Early.Prelims.480p.x264-mSD