Tsuyoshi Kohsaka, Judo 4th dan, Pancrase Super Heavyweight Champion and Lumax Cup '95 winner is known for his technical and holistic MMA style. Here is his 3 volume set on MMA:
Vol. 1 - 134min
Vol. 2 - 130min
Vol. 3 - 138min
720:480, 29fps
Kosaka teaches his MMA techniques. Varied tackles and throws, how to set them up with strikes, how to counter an opponent's strikes with a takedown. Varied counters to an opponent's takedown attempt. Feints and combinations - strike your way into a takedown, or use a takedown attempt to open your opponent up for strikes. Submissions, counters, and lots of feints and combinations. Groundwork for MMA - guard passes and avoidance, how to use and defend against ground and pound, positional reversals, sweeps and stand ups. Sport specific and general training exercises. Ripped from DVD by myself, I do apologise for any issues.
Download Tsuyoshi Kohsaka Super MMA Techniques
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